attemp to develop rig in spr without an actual use case

rig/ctrl/newbox.sh

@@ -58,10 +58,13 @@ require_wsl() {
         cat >&2 <<'EOF'
 newbox is WSL-only for now.
 
+If WSL is not installed, run `wsl --install` from an elevated Windows prompt
+first — see "Starting from plain Windows" in README.md.
+
 On native Linux you do not need it: rig already isolates environments by
 directory (own cluster, context, images and port block), so a second copy in a
 second directory is the clean slate. To validate the installer itself against a
-bare system, run the wizard against a stock Debian container instead.
+bare system, run ctrl/deps.sh against a stock Debian container instead.
 EOF
         exit 1
     fi
@@ -250,7 +253,7 @@ create() {
     echo
     echo "next:"
     echo "  make newbox shell        # a shell inside it"
-    echo "  then: cd ~/rig && make station && make deps && make cluster up"
+    echo "  then: cd ~/rig && make check && make deps && make cluster up"
     echo
     echo "For a browser on Windows to resolve the hostnames, paste this into"
     echo "C:\\Windows\\System32\\drivers\\etc\\hosts (it has no wildcard support):"